Thursday, August 23, 2012

My Weight Loss Journey With Plexus Slim

Hello again. As promised I am going to post my weight loss journal here for a complete month while taking Plexus Slim! Remember I am a real person. I did not lose 30lbs! No person should expect to lose this much, it is not typical.


                       Morning                     Night
7/23/2012            144.2                     145
7/24/2012            142.2                     142.8
7/25/2012            141.6                     140.8
7/26/2012            140.4                     141.8
7/27/2012            140.8                     143.6
7/28/2012            141.4                     143
7/29/2012            140.25                   141.6
7/30/2012            141                        139.4
7/31/2012            138.6                     139
8/1/2012              138.4                     138.2
8/2/2012              137.2                     138.4
8/3/2012              137.4                     138
8/4/2012              136.6                     138.8
8/5/2012              138.6                     139
8/6/2012              139                        139.2
8/7/2012              137.8                     138.6
8/8/2012              136.4                     138.4
8/9/2012              137.2                     138.6
8/10/2012            137                        138
8/11/2012            138.2                     138.8
8/12/2012            139                        138.8
8/13/2012            137.6                     137.8
8/14/2012            136.4                     136.8
8/15/2012            135.8                     136.2
8/16/2012            135.4                     136
8/17/2012            135.5                     136.5
8/18/2012            136                        137
8/19/2012            136.5                     138
8/20/2012            138                        139
8/21/2012            136                        137
8/22/2012            135.6                     136.2
8/23/2012            134.8         

These are typical results from taking Plexus Slim without exercising. 

I eat breakfast at around 8:15 every morning. I take Plexus Slim and the Accelerator at around 9am. I eat a salad for lunch which consists of Spinach, Strawberries, Avacado, and Season All (Tony's if your from Louisiana!) I snack at around 3 pm, usually apples or vegetable chips. I eat a normal dinner, usually Rice and Gravy or something similar.

I use the MY FITNESS PAL app to track my calorie intake and to track my progression of weight loss.

I really hope that this helps anyone who may be getting discourage because you did not lose 30 lbs already! Weight loss is a process, it does not happen overnight, but it does happen and it is consistant. I also have a blog with helpful tips for your journey. I hope that you enjoy!

Jessica Clements

You can order Plexus Slim from my website below, or you can email me at jessica.clements@me.com.

www.plexusslimyoungsville.com          

1 comment:

  1. Congratulations, Jessica! I started Plexus Slim/Accelerator on the 15th of this month and I've lost 10 pounds as well! Results will always vary and I'm glad you got that message out. I wouldn't want anyone to get discouraged either. Plexus offers awesome products that work!

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